A little prep now means breakfast is one less thing to think about in the morning. These easy, fibre-rich overnight oats can be mixed and matched with protein, healthy fats, fruit and your favourite flavours.

A wholesome twist on classic chocolate crackles, made with puffed quinoa, cacao, peanut butter and maple syrup. Cacao butter adds a smooth chocolatey flavour while helping them hold their shape. Crunchy, nourishing and a little bit nostalgic.

These oven-baked pan-cakes mix in one bowl and bake in 15 minutes, no flipping needed. Packed with protein and healthy fats, they’re quick, satisfying, and easily topped with fruit and Greek yoghurt.

This smoothie is a super quick breakfast that is so easy to whip up in the morning, It is royally rich in protein, healthy fats and complex carbohydrates to fuel growing bodies fast. 

Start your day with the cozy flavours of apple pie in a nutritious, no-cook breakfast.