Welcome to

The Well Village

— a place for the busy, caring, do-it-all humans who’ve been putting everyone else first and are finally ready to come home to themselves. Created by naturopaths Bree and Regi, The Well Village is where science meets simplicity and self-care feels doable again. We share real, practical ways to support your health through food, nature, and everyday habits — no guilt, no overwhelm, just gentle guidance and a sprinkle of curiosity to help you feel well, nourished, and a little more you.

Our Services

  • Neuro Emotional Technique

    Neuro Emotional Technique (NET) is a gentle mind-body approach that helps identify and release stress patterns that may be affecting your physical or emotional wellbeing. It works by addressing the connection between emotions, thoughts, and the body’s response, helping you feel more balanced and resilient.

    Book here for an NET appointment with Regina.

    Book NET

  • Naturopathy

    Naturopathy is a holistic approach to health that focuses on finding and treating the root cause of illness, not just the symptoms. It combines traditional wisdom with modern science, using tools like nutrition, lifestyle guidance, herbal medicine, and supplements — with a strong belief that food is medicine and everyday choices play a powerful role in supporting your body’s natural ability to heal.

    To book a naturopathy appointment with Regina or Bree, click here.

    Book Naturopathy

  • Meal Delivery

    Dinner with Naturopaths is a Heathmont-based meal delivery service created to make healthy eating simple and stress-free. Each week, we cook up a new menu of nourishing, naturopath-approved and prepared meals — packed with loads of plants, good quality protein, heaps of flavour, and care — so you can enjoy real, wholesome dinners without the planning, shopping, or dishes.

    Deliver my meals

  • Early Education Nutrition

    Nutrition education services for early childhood settings offer play-based, engaging food experiences that help children explore new foods, build confidence, and develop lifelong healthy habits. Services are designed to support the whole centre community — from fun, interactive sessions with children, to workshop-style training for educators that strengthens mealtime approaches and aligns with service philosophy and the EYLF. Additional offerings such as menu reviews, pantry feedback, and parent education help create consistent, positive food environments.

    Connect with Bree

  • YouTube Education Channel

    Dinner with Naturopaths is on YouTube. Our channel is where real food, real life, and real health collide. Expect simple recipes, practical nutrition chats, and the occasional reminder that eating well doesn’t have to be perfect (or boring). Think nourishing food, curious conversations, and plenty of “oh… that’s actually doable” moments.

    Watch Here
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Meet the Team

At The Well Village, we believe that wellness is best supported by real people who understand the ups, downs, and messy middle of everyday life. Meet the team behind the guidance, tips, and resources you’ll find here — Bree and Regi — the naturopaths passionate about making health simple, practical, and a little more joyful.


  • Founder | Naturopath | NET & EFT Practitioner

    Hi, I am Regina and I am a qualified Naturopath, Neuro Emotional Technique (NET) and Emotional Freedom Technique (EFT) practitioner who is passionate about natural health and helping clients reconnect with their true selves.

    I work holistically — weaving science, natural medicine, food as medicine and energetic healing to support lasting change in mind, body, and spirit. My mission is to educate, empower, and walk beside you as you release old patterns and return home to your own inner wisdom.


  • Founder | Naturopath

    Bree is a naturopath who helps busy people reclaim their energy, balance, and sanity — one simple, doable step at a time. She blends food, herbs, and lifestyle tips with a sprinkle of science, so you can actually make changes that stick.

    Bree’s approach is holistic, practical, and tailored to your life (yes, even the messy, chaotic parts). She offers consultations, personalized plans, and ongoing support to help you feel like yourself again — without the overwhelm.

    Bree created The Simple Lunchbox, which helps Early Learning Centres and schools bring nutrition to life — from refreshing in-house menus, to running fun food-focused sessions with kids, to boosting staff wellbeing, and empowering parents with practical, real-life nutrition tips that make healthy eating easier for the whole school community.

    Bree also runs a meal delivery service that takes the stress out of healthy eating — no planning, no shopping, no dishes. Dinner with Naturopaths is designed for busy families, exhausted shift workers, new parents in the postpartum haze, and anyone who just isn’t feeling their best but still wants real, nourishing food on the table.
    Want to make life easier (and tastier)? Visit our Dinner with Naturopaths page to learn more or book your next delivery.

—Small steps, simple habits, wellness that actually works for real life…

that’s the kind of wellness we believe in.

Got Questions?

  • Naturopathy is all about looking after the whole you — body, mind, and lifestyle — in a way that actually fits into your busy life. It uses the healing power of nature, whether it be through food, herbs, nutrients or energetics to help prevent illness, restore balance, and support your goals. Think of it as smart, simple, science-backed self-care that helps you feel like yourself again.

  • We work with you to uncover what’s really affecting your health and help you take simple, practical steps to feel better. In a consultation, we’ll talk about your lifestyle, diet, and any symptoms you’re experiencing, and we will guide you on how to use food, nutrients, herbs, and small daily habits to support your energy, balance, and wellbeing. Everything we cover is tailored to fit your life, so you can start making changes without feeling overwhelmed.

  • Initial Chat
    We’ll talk through your health, lifestyle, and any concerns so I can get the full picture of what’s going on. Think of it as a deep dive into what’s really affecting your wellbeing.

    Follow-Up
    Here we create a tailored plan just for you, with practical tips on food, herbs, and small lifestyle changes that actually fit into your life.

    Maintenance
    Short sessions to check in, tweak your plan, and keep supporting your long-term health goals — without adding extra stress.

  • Everyone’s journey is different, so the number of consultations depends on your goals and health needs. Most people start with an initial consultation, followed by a follow-up to go over a tailored plan. After that, maintenance sessions can be booked as needed to adjust your plan and keep supporting your progress. We’ll work with you to find the right rhythm that fits your life.

  • Neuro Emotional Technique (NET) is a non invasive mind-body approach that helps identify and release unresolved stressors that may contribute to your physical or mental health. It works on the principle that unresolved stressors can create tension in the nervous system, which can show up as pain, fatigue, digestive issues, repeated behavioural patterns or other symptoms.

    During a session, a practitioner uses gentle muscle testing and targeted acupressure techniques (no needles involved) to identify and correct neurological imbalances caused by unresolved stressors. The goal is to restore balance, reset stress responses, and support your overall wellbeing — often making it easier for your body to heal and for you to feel more calm and grounded.

  • If you are seeing Regina, in person appointments can be made at her Doncaster clinic or in her virtual clinic via zoom.

    If you’re making a booking to see Bree, appointments can be made in person in Heathmont or via Zoom.

  • After taking a thorough health history and understanding your current needs, your practitioner may recommend further testing or suggest specific supplements — such as vitamins, minerals, or herbal formulas — to help support your health and wellbeing. These may come in various forms, including tablets, capsules, powders, liquids, or sprays, depending on what best suits your needs and preferences.

  • If your practitioner recommends supplements as part of your treatment plan, you’ll receive an email with a link to log into the relevant online dispensary. From there, you can view your personalised prescription, place your order, and have your supplements delivered straight to your nominated address — easy, secure, and hassle-free.

  • If your practitioner has prescribed supplements or herbs, they’ll let you know how long to take them and if repeats are recommended. You can easily reorder through your online account when you’re running low. If no repeat is available, simply request one via your account or contact your practitioner — they’ll either issue a repeat or suggest a quick follow-up to check your progress.

  • Yes! Zoom consultations are available with both Regina and Bree. Please ensure you book a zoom consultation when booking your appointment.

  • If your practitioner recommends supplements as part of your treatment plan, you’ll receive an email with a link to log into the relevant online dispensary. From there, you can view your personalised prescription, place your order, and have your supplements delivered straight to your nominated address — easy, secure, and hassle-free.

    If you need your supplements shipped outside of Australia, please contact your practitioner to arrange postage if possible. In most cases, this is not a problem. Postage costs will be at the clients expense.

  • It happens… the old ‘oops, I forgot to mention…’ or ‘oh man, I forgot to ask about…’

    If you have any questions or need to pass on some further information to your practitioner, you can email them directly if you have been given their contact details, or you can use the Contact Us form. Regina and Bree aim to respond within 24 hours of your query.

  • You can pay by cash (if you’re old school!) or we’ll send you an invoice with a payment link or bank transfer details. Alternatively, Regina and Bree have Stripe facilities available.

Book