A 2-minute tuna salad for those days when lunch needs to happen IMMEDIATELY. Toss together tuna, canned mixed beans, crunchy cucumber, juicy cherry tomatoes and a handful of mixed greens, then top with your favourite dressing for a fresh, filling meal. It’s packed with protein, fibre and plenty of plants, making it an easy, balanced lunch you can throw together with ingredients you’re likely to have on hand.

No cooking required.